Welcome to Week 4 of the Health Habits Challenge. This week we talk about optimizing our breakfast, increasing our water intake and practicing positive self-talk.
Tag: breakfast recipes
Protein & Fibre Rich Breakfast Recipes
Kick your sugary breakfast aside! Ever noticed how most of the foods we consider “breakfast foods” are sugary foods? Think about that for a moment. What comes to mind when you think about your regular breakfast. Maybe waffles, pancakes, crêpes,…